So, food is certainly or can be a cause of acne issues, particularly in me I believe. Here's what I'm wondering. While I continue to start paleo (yesterday) and stick to fish, meat, vegetables and fruits, I wonder something: how can we objectively... (more)
I've been blessed with clear skin and never had any major acne problems growing up, even in my teen years. However, I have noticed a very peculiar pattern in my occasional pimples.1. Clean eating = no pimples.2. Eating beef liver clears my skin.... (more)
Hi everyone, i started to adapt the Paleo diet strictly for about 1 week now :) Here fore i have been eating gluten.. no meat (Semi-Vegan), re added that now. To much fruit, rather then veggies. But not from a SAD diet. I had quite clear... (more)
Since starting the paleo diet I have started to drink a lot more coffee (I know, not good) but I've noticed that I breakout in pimples a lot more than when I didn't drink coffee. Has anyone else experienced this? I've decided to go cold turkey on... (more)
I've been strict Paleo for a while now and my acne breakouts have gone down a lot but there still not gone so what am I doing wrong? I don't even use any skin products except for the occasional natural shampoo and natural sunscreen when I have to.... (more)
My skin has gotten terrible since going paleo (3 months). None of the changes I've made have helped anything. I did a month of no dairy, nightshades, nuts, etc in addition to the standard restrictions. Until the last week I was VLC, but just... (more)
I've been Paleo for 2 months now, and have struggled with acne my entire life. This is the reason I went Paleo in the first place. While my face has cleared up tremendously, the pimples keep coming back. They're never as big as they used to be and... (more)
I ate a pear today, not even the whole thing. It was incredible sweet. The only fruit I typically eat are berries. 4 to 5 Hours later I noticed a pimple on my chin, already hurts to touch. Could the fructose in the pair be the culprit? I am very... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?