everytime i seem to pop 5000IU of D3 or spend time in the sun, i seem to develop small red pussed spots on my thighs the next day. i am not sure why this happens as i thought vitamin d was an important vitamin? just a bit of background, i have... (more)
Are you sure it's KP? If they are pus-filled or liquidy, they could be something else too. Some celiac's dermatitis herpetiformis can flare from sun exposure and things other than just gluten.
Hi guys i have Keratosis Pilaris on my upper thighs both legs, no where else. They are usually red and they never leave but when they do, they scar :( anyone know why this happens? Any tips? Thanks
Does anyone know if cod liver oil can be absorbed transdermally? My toddler has recently gone on a strong tasting food strike and he's getting the tell take keratosis pilaris bumps that plagued me Most of my life (until I discovered ascerola... (more)
Update 05/10/2012 -- Resolution of Symptoms Its been a few months since this post, but I think I have finally seen a return of my libido. Its still intermittent, but seems to be growing stronger. What did it for me was B-12. Turns out I'm... (more)
Just wanted to know is there a difference between retinol from dairy and liver. Ray peat makes a valid point that dairy increases metabolism therefore burns through vitamin A quicker but isn't the Retinol the same in both of the foods? My... (more)
Maybe someone could help me connect the dots here. I've been dealing with these symptoms chronically for several years...they're not completely debilitating but annoying nonetheless. Skin ??? Keratosis Pilaris, since age 3 Digestion - gotta say... (more)
Hi Kyev. When I first started Paleo back in March of 2011 I was SHOCKED by the changes my body was going through. I was equally shocked when later I started getting 'mystery' sick from something paleo approved like avocado and spaghetti squash. ... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?