will eating just one small PB&J with super thin whole wheat bread affect the paleo diet and cause a diffrence?
I'm a bit shattered by this as it really is one of my favourite things. Secondly, I assumed it was actually pretty good for you, since a peanut is a nut, with mono fats. So now that I'm more aware of the situation, what is a good substitute? I... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?