I have 6 year old boy/girl twins. I started them on a Paleo diet plan (not DIET though, more "nutritional," I hope) last week. I made TONS of yummy snacks from the PaleoParents' ebook and How to Eat Like a Dinosaur. I was thrilled that they... (more)
I think your plan is good. Give them more fruits and starches and they will come out of ketosis.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?