Does anybody have a sense of the main methods our ancient paleo kinsmen used to cook meat? Smoked meat is delicious, but an occasional thing for me because of the polycyclic bad guys. Not a huge issue for cavemen because stomach cancer... (more)
Im stressing trying to figure out what NON toxic cookware to purchase. I only need something to bake my chicken in and a frying pan! Ive narrowed it down to stainless steel, and enamel coated cast iron. I also want a CAST IRON frying pan but... (more)
Anybody cook their burger patties in the skillet? I am wondering on how best to get the most flavorful result this way, as opposing to grilling with charcoal. My main problem is getting a good texture out of it. When I grill in the pan I usually... (more)
Fat rules. Most of my cooking operations involves boiling/steaming veges in one saucepan, and cooking meat in the other frypan - then combining them both in the larger at the end and emptying into my eating bowl. The only thing that distresses... (more)
Use a silicone spatula, they get every delicious drop out of the pan, and it makes washing the pan so much easier! You can pick one up for a few dollars and they hold up to really high heat as well.
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?