Oatmeal is a GREAT thing to eat. B vitamins, vitamin K, phosphorous, manganese, omega 3 fats , fiber, protein, and more. YOU STUPID PALEOLITHIC WEIRDOS. UP YOUR BUTTHOLES, LOSERS. P.S. Paloelithic humas EATING CEREAL GRAINS MORE THAN... (more)
I'm thinking of starting to use pseudoephedrine to give me more energy throughout the day, although I am aware the a paleolithic man never used any sort of medication, it's not food. What do you guys think? Thanks :)
One of the main claims revolving around the paleo diet is that it is 'unnatural' foods, i.e., foods that are incongruent with our evolutionary past that cause us to eat excessively and become fat. From an evolutionary perspective, the ability to... (more)
Yes, we are optimized to store fat at certain points, that's why you will find plenty of pictures of foraging people with some fat on them, particularly women. But it was often seasonal and not enough fat to be pathological. But if you want to... (more)
For many of us who go on a Paleo diet, binging on grains leaves us feeling horrible the next day. I wonder, then, why did early humans adopt this food in the first place? I understand that after the agricultural revolution, a growing and dense... (more)
http://online.wsj.com/article/SB10001424052748704893604576200393522456636.html?mod=wsj_share_facebook The study showing up in the WSJ is very very positive news for the paleo diet. I am firm in my belief that this grassroots effort that lives... (more)
Just ran across this post by Dr. Art Ayers of Cooling Inflammation: http://coolinginflammation.blogspot.com/2008/12/paleolithic-perspective-on-biomedical.html "Agriculture focused on seed harvest results in a dramatic shift in diet and disease.... (more)
A lot of people talk about the negative health concequences of the beginings of agricultural diet on our ancestors health. However before the neotlithic many infectious diseases did not exist. Many new infectious diseases took advantage of the... (more)
can you define paleo or as you use it Paleo project? And define or suggest the Paleolithic diet clearly please. For years I have been healing and trying to get through Inflammation of the stomach lining, years of constipation or digestive, as... (more)
Were there gay people in the paleolithic, or do you think homosexuality is a neolithic, "civilized" phenomenon? I don't wish to offend anyone by this question. I'm asking because I would like to know people's thoughts because I'm trying to figure... (more)
My understanding of some neuro-psychological features of humanity, lead me to believe that mankind is currently deprived of activities like touch, including maternal and non sexual touch, orgasm, trust relationships and general affection. Based on... (more)
The Gender scene. Question the usual gender roles in modern society. What is a man? What is a woman? What is between? How female how male be iam? How female, how male i am allowed to be? To become queer and in a way nutral. The paleo lifystyle... (more)
I love the comment inside: judging by some of the comments, we would have slim pickings these days. I wouldn't want to go cannibal, but if I knew it was safe I'd eat animal brains in a heartbeat.
Wasn't Africa connected to South America and a few other continents thousands of years ago? What evidence out there is contrarion to different "races" of homo sapiens evolving simultaneously in Europe, Asia and Africa? Even Mitochondrial Eve was... (more)
In a properly performed paleolithic kipping pull-up, after locking out over the spear, the caveman pushes back from the spear into an arc that loads the forward push of the chest through the arms prior to the following rep. This is a smooth,... (more)
Paleo Man never "exercised." Had no need to. Yours is a fun question that points to a major disjuncture between his world and ours. Can you even imagine our ancestors living the life they lived, looking at each other after a full day, and saying,... (more)
my question is concerning muscle glycogen, liver glycogen and ketosis. If your following a targeted ketogenic approach where you consume carbohydrate pre workout and possibly post workout without interrupting ketosis because you are not... (more)
Have you heard about this?
**ALL credible scientific sources of information admit to considerable UNCERTAINTY and VAST UNKNOWNS. If your source does not do this, then it is NOT a scientific source of information. Dietary decisions are a minefield through which we ALL... (more)
Over on his blog, Darrin describes what he sees as the five failings of paleo, which include: We Don???t REALLY Know What Our Ancestors Ate There Is No ONE Paleo Diet Yes, We HAVE Evolved Since the Paleolithic What Is Natural Is Not Necessarily... (more)
He couldn't always east healthfully out of circumstance. Do you deny this situation occurred now and then? Anybody talking with absolute certitude about our ancestors' diets is a scammer. Much uncertainty exists. The Paleolithic Diet is another... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?