Is dark chocolate/cocoa paleo or not?

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Answered on May 03, 2014
Created May 03, 2014 at 9:44 AM

Hey everybody! Just started doing this paleo recently and I've been wondering ever since, well - is dark chocolate considered paleo? I've read a post about the effects of dark chocolate and was really surprised how healthy it can be (well cocoa beans actually) but I want to know, what is tha paleo community stance on dark chocolate?

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1 Answers

18977 ยท May 03, 2014 at 12:52 PM

Yes, dark chocolate is paleo. Stay away from milk chocolate which has too much dairy and sugar, and beware of chocolate that has artificial ingredients like PRPG or other crap. Real chocolate is made with cocoa butter.

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