0

votes

Firm in one day?

Answered on February 18, 2014
Created February 18, 2014 at 4:16 AM

Does anyone else find this about their body while on paleo: If I work out 1-2 days in a row, my body instantly firms up. I'm a 20 year old woman with a strong sports background and I'm curious if anyone else's muscles respond this quickly?

  • 3d65abc0d264a7d662b5096c059b177d

    asked by

    (0)
  • Views
    664
  • Last Activity
    952D AGO
Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

1 Answers

0
687bcdeaf37909fd0a6c3dbcc244f1de

on February 18, 2014
at 02:01 PM

yes. I was working out powerlifting 5x5, then started training for fbi fit test....then started paleo. No exercise and I lost fat and firmed quickly. My muscles seem to recover and build quickly...but structurally I'm "hard". I think high carbs affect that fluid and sugar in muscles...which soften them perhaps. Now your workout "pump" will seem more exaggerated.

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!