Paleo Solution Questions
Big fat disclaimer: I don't want to take anything from the guy, he has helped more people achieve health that most of us will ever dream of. I've been reading his new book, The Paleo Solution, and while I agree with much of it, the chapter on... (more)
First let me say that I am not referring to simple in terms of applying a Paleo diet to ones lifestyle, but as a possible medical solution to many health related issues that on the surface is pretty simplistic. In my opinion, our current state of... (more)
Short question: Would a beginner understand Robb's chapter on grains and be able to explain why gluten is bad? (Using direct quotes only from the book as a resource.) Loooooong question: I'm specifically questioning the grains chapter because... (more)
What's the paleo-solution? Sunburns right now I use Aloe Vera direct from the plant. I take Vitamin D daily and have a good tan, but get burned some days when I don't pay attention to how long I've been outside. Bugbites... I eat Garlic daily.... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?