When I first started paleo I was coming off an extended period of high estrogen levels, so paleo foods made sense in that way (less plastic, less chemicals,no grains, no soy = less estrogen). At the risk of TMI, the truth is I was feeling VERY... (more)
I just learned about a month or two ago that my mom has had cysts in her ovaries. Her doctor found this out a few years after she had my brother and I(cesarian sections for both)( she also had a hard time getting pregnant although that could be... (more)
So, I recently went to the doctor for shot, check-up, and a few other things. At the end of the appointment I mentioned that I've been having this tender soreness just on the inside of my right hip, in my pelvic region. The doctor checked my lymph... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?