I'm somewhat surprised and confused by my recent spectracell analysis results, however I'm not an expert. My doctor doesn't seem to know what to suggest, so i'm here looking to see if anyone might have some thoughts or can suggest why some of... (more)
I have asked a bunch of questions before regarding this annoying skin condition and I have got a lot of good suggestions. I just had a thyroid test, electrolyte test, and a cholesterol profile, and I am anxiously waiting to see if my thyroid is... (more)
Sally Fallon has recommended this brand but can anyone confirm that they use hi oleic sunflower oil?
I've heard it claimed that Extra Light Olive Oil is heavily oxidized and is bad for you. I've seen absolutely no evidence for this. The only claim to this effect is that ELOO is a highly processed oil. Fine, but this is not evidence that the... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?