Nut Flour Questions
Hello to everyone. I'm relatively new to the paleo scene, and this is the first time I've reached out to the community in any real way. I've gone paleo as an extension of my attempt to eat whole foods (some of which was driven by reading a lot of... (more)
I saw in a recent post someone mentioned using starches in place of actual flours. Nut flours have phytic acid and wheat is out of the question. Coconut is apparently also a nut with phytic acid in the flour! So What do I bake with? If I want to... (more)
I know that a lot of Paleos and Low-Carbers use almond flour as breading for poultry, meat and fish. I was curious about a few things before I dive into preparing fried fish/oysters, fried chicken, wienerschnitzel, chicken fried steak, tempura,... (more)
Have had my vitamix for years, don't use it much because it is so hard to get things out. I am far from a good cook, and I am old, just trying to help my body a little.
I'm going to attempt to modify this recipe, was wondering what would be the best nut flour to replace ordinary flour for ground turkey (considering it's flavor)? http://www.food.com/recipe/turkey-kubideh-persian-ground-meat-kabob-395089 I've... (more)
I may have just discovered I have a nut allergy but I believe I only get symptoms when I eat nut flour. I haven't made "baked goods" in a while. For Mother's Day my husband made me cupcakes with almond flour. I began getting weird leg... (more)
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