Newbie Info Questions
- Losing Weight
- Weight Loss And Paleo
- New To Paleo
- Newbie Info
hi everyone! been lurking for the past few days, but this will be my first post. what a great site/community this is- i've learned a lot in such a short time. a bit about me... i'm a 25 year old male currently weighing 450 lbs. last... (more)
I'm a programmer and IT professional who lost a leg in a motorcycle accident a decade ago. I want to loose weight that I've gained and a podcast I listen to (The AtlAtl Daily) claims the host lost 80+ pounds on Paleo with minimal physical... (more)
I am really stumped on the best method for figuring out how much I should eat for safe weight loss as well as the best ratios for protein/fat/carbs. Some paleo advice veers toward "don't worry, eat all the meat!" and other is more like, "but... (more)
I have been following a paleo diet about 85-90% of the time, for about 2-3 weeks now. The number on the scale has not changed, and I feel the same, except that I am extremely tired. I know I will not get weight loss results "overnight," but is... (more)
Hello all, So I'm a 17 year old girl, about 5' 3'' and 93lbs (looking to get that to around 105, in a healthy way). I just recently decided to go Paleo because as far as I could tell, it just makes good sense! I'm all about the scientific... (more)
First off, it's awesome that you've discovered this lifestyle at 17. Some of us didn't get around to it till we were already experiencing various issues, so getting an early start is great! I'm new here, but I'm not new to Paleo. So let's see... (more)
I have been my own form of paleo for a month now. I really only have time to cook healthy meals twice a day. I use leftovers for my lunches. However I need more protein than the allotted 30g per meal. So I usually have a protein drink or two a... (more)
Greetings all .. I am a soccer coach and personal trainer, but also the dad of 8 in a household where the traditional gender roles are more or less reversed. I work out of a home office while my wife is a senior exec of a regional health system. ... (more)
I switched to paleo a week ago and I feel amazing. I have about 15 pounds to lose, but my primary reason for switching was to find a lifestyle rather than a diet. I keep reading about how difficult paleo is and the detox process. I haven't... (more)
You are doing the right thing. People that are more metabolically broken are more likely to suffer before getting used to paleo. Just eat lots of real, whole foods and get some quality exercise and you will be fine.
I know that Paleo significantly improves autoimmune diseases and many other diseases but what about sexually transmitted diseases such as genital herpes? I'm wondering because it affects a person whom I love and this person goes through terrible... (more)
example, I would point my newbie friend to the thread about blood tests and cholesterol but now I cant locate it. Maybe we could put together a list of favorites and keep them all one answer. it could be updated over time through edits. I would... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?