This may be a bit of a long post. Apologies in advance: I wanted to just get it out there. I began taking B12 (methylcobalamin) and folate (methylfolate), & ~2,500 IU D3/ 500mg K2 recently. While the symptoms & dramatic... (more)
Been paleo since 2010, nearly 100% with no cheats, though there were a few random exposures. I'm fairly sure I'm celiac due to removed gall bladder, and bad reaction to wheat - I also get a reaction to cow dairy, but to a far lesser degree. I... (more)
Hey y'all! So, here is the thing: About 7-8 months ago I started having tingling extremities. It got to the point where my hands and feet were constantly tingling and kind of numb. I had my regular GP at the time run a B12 serum test which was... (more)
So, I've been a long time reader of paleohacks, but this is my first question, and I've got a long backstory, apologies in advance... I developed stomach problems in college after a bout with a parasite (dientamoeba I think) and plenty of... (more)
Hello all, I have been on the Auto Immune Paleo diet since early June 2012 for my primary Sjogren's. It has definitely helped me with some of my issues but others not so much. I am hoping you guys could hack my diet or give me some tips on some... (more)
Low levels of vitamin-D are associated with neuropathy and lymphoma among patients with Sj??gren's syndrome With related autoimmune diseases a 25(OH)D level around the natural point of vitamin D3 equilibrium 50ng/ml 125nmol/l provides optimum... (more)
Hi all, This is my first post, forgive me if I do it badly :-) I am a 45 year old male, athletic and healthy up until last couple of years. I have been on the Paleo Autoimmune diet for 2 months now. After the first couple of weeks on Paleo I... (more)
Looking for some suggestions on hacks to resolve what appears to be a heart/brain dilemma associated with apoE4 allele? Experimenting on myself as safer/quick guinea pig for my father. He has been lifelong sufferer of minor Essential Tremor,... (more)
I experienced hands going numb about 2 years ago, shortly after being diagnosed with T2 Diabetes. I saw a neurologist for that, who felt that it's related to lifting weights without gloves or prior near carpal tunnel symptoms (not diagnosed with... (more)
Background: I've been struggling with food sensitivities for awhile now. I've isolated a variety of foods that cause a variety of symptoms, including "brain fog". Then, in December, I had an episode of neuropathy that I have found out was caused... (more)
Hello everyone, I have autoimmune issues that seem to be set off when I eat an appreciable amount of carbs in one day, even if the carbs are from squash, fruit, and natural sweeteners. My throat will swell, and my neuropathy will increase,... (more)
long story short i hurt my brachial plexus during the midst of a magnesium deficiency. i was suffering pain for month after month and finally in june, nine months after going to about 10 different doctors, they tested my magnesium and it was a .5... (more)
so I have this really really bad IBS (diarrhea, cramps, bloating, loud noises) and absolutely nothing helps (yes, I am perfectly paleo and dairy/sugar/wheat/nighshades-free and sleeping enough). A few days ago, a doctor have me an opium tincture... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?