I want to try paleo, but I don't want to give up desserts. Are there any recipes out there that use real food? I'm not interested in almond flour or coconut flour, or margarine, or sweeteners other than fruit.
I make a Rote Grütze (German berry gelatin dessert) that you could do without the maple syrup that would be just fruit sweetened. The plain protein in the gelatin is a bonus and you can switch up the fruits as you like and along with whatever ones... (more)
Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)
I specifically am around the fountain valley Huntington beach Westminster garden grove area and would LOVE to find some that is either reasonably priced or cheap. College doesn't allow much wiggle room for my wallet.
I bought some Yogi tea called Tahitian Vanilla Hazelnut. It's pretty tasty, but suspiciously so. I was hoping someone would know more about the ingredients such as natural butterscotch flavor, natural vanilla flavor, natural hazelnut flavor, and... (more)
I recently tried Natural Calm for the first time - hoping it would help with anxiety and sleep and sluggish bowels. I LOVE this stuff and can't seem to get enough. I quickly used up my 8oz. container. It was almost like I began craving it. It... (more)
http://www.berettafamilyfarms.com/categories/NATURAL%20CHICKEN/5 Which is better? This is what the site says about each. ORGANIC CHICKEN Our organic chicken is raised without the use of antibiotics, added hormones or steroids. The chickens are... (more)
I'm wondering if anyone knows of a grocery store that store that sells grass fed, natural meats and organic vegetables in Seoul, Korea. I recently moved to Seoul so I really appreciate your help or advice.
Pre-paleo Mr.T was a pitiful fool! I had sensitive gums that would bleed for years, my gum line was receding and my teeth sometimes hurt! I had bad breath that I sometimes covered up by EATING toothpaste! Oh fluoride! Since switching to paleo my... (more)
I just watched a video from Adam Kokesh on fluoridated water, and although it mainly sheds light on the monopoly of water in the U.S., it did bring up some rather interesting points, such as how there are studies with findings that areas with... (more)
I have the beginnings of my first headache since going Paleo. (I used to frequently get atrocious hormonal migraines each month before starting my period; this current headache is no where near as bad, but the pressure/pounding is still... (more)
How would one go about fixing hyperthyroidism and hypothyroidism naturally? Have any of you done it? Does the paleo diet balance the thyroid overtime?
Just curious.. the natural calm instructions tell you to mix it with hot water and let it fizz.. wondering if it makes any difference whether it fizzes or not? personally i like the taste of it in cold water better.
When we hurt ourselves, why do we apply ice packs? Is it the same as taking tylenol for a fever? It seems like inflammation is useful when you have an actual injury and you wouldn't want to interfere with that process, no?
I am 18 years old , and I've had this one grey hair from middle/high school that I always cut short so its not visible. I was combing my hair yesterday and noticed that this grey hair has about 2 1/2 to 3 inches of black(natural colour) new... (more)
When sitting at a desk, is it natural for your shoulders/neck muscles to be tensed up? Is there something inherent about the sitting position that tightens them, or am I just wound up a bit too tight?
Hi, Have just been placed on Keflex for a skin infection (cellulitus). Need to have it cleared up in around 10 days for a military medical and wondering if there is any natural antibiotics I can use to help target the bacteria. I am supplementing... (more)
How do you know natural calm contains MSG. I wrote to the company and their response is below. I have taken it on and off and don't recall bad effects only better sleep Dear Lori, Thank you for your inquiry. I certainly understand why you... (more)
Rinsing with just water? Salt water? Baking soda? Coconut oil? Wiping sweat off with just a towel? I'm afraid to give up a commercial cleanser. Please convince me. I get pimples around my chin. I want them gone. Is my face wash holding me... (more)
Hi, I noticed that ever since I started probiotics I get constipated every time I don't take them. What can I do to solve this? I eat around 120g protein, 160g fat and 50g carbs (didn't count the fiber) every day. Is there any natural way to solve... (more)
My next blog post will be about this. I think low-carb and SCD-type diets are a great way to balance a gut ravaged by inappropriate foods, antibiotics, and other medicine. These diets can provide relief from symptoms caused by bacterial overgrowth... (more)
I have become very interested in health over the past few months... I am so glad I found out about the paleo diet and the dangers of sugar. I can't stop researching and learning about this stuff haha. I wish I could be a holistic practitioner,... (more)
Natural and Paleo don't necessarily get organized together. There are a LOT of natural healing protocols that are vegan, raw vegan, vegetarian, Michael Pollan-esque, zero carb, low carb, etc. What is it you really want to learn? There are plenty... (more)
No Artificials No Insulin Boosters No Stevia/Sugar Alcohol No Fruit I'd like ways to hack my tastebuds so far I know Coconut Flour/Oil and Cinnamon work well what else is out there that's Food that canimpact that strong unsweetened cocoa flavor? (more)
The greater that you apprehend most the earthborn body, the more wonderful it instrument possibly transmute to you. It is not only a matter of the anthropoid embody fighting as a variety of diametric parts, it is solon of an yield of... (more)
Hi guys, I am in England for a couple of months and will be in London in the coming week. What do you suggest activity wise that would be suitable for somebody involved in the health & fitness industry? Activities specifically related to... (more)