I want to try paleo, but I don't want to give up desserts. Are there any recipes out there that use real food? I'm not interested in almond flour or coconut flour, or margarine, or sweeteners other than fruit.
I make a Rote Grütze (German berry gelatin dessert) that you could do without the maple syrup that would be just fruit sweetened. The plain protein in the gelatin is a bonus and you can switch up the fruits as you like and along with whatever ones... (more)
Hey folks, so ive been on paleo for ~2 months now, didnt start it because i wanted to loose weight, still dint want to, rather gain some weight ( but morr in the way of muscle gains ;) )... I mainly started paleo because of the idea of... (more)
I specifically am around the fountain valley Huntington beach Westminster garden grove area and would LOVE to find some that is either reasonably priced or cheap. College doesn't allow much wiggle room for my wallet.
I bought some Yogi tea called Tahitian Vanilla Hazelnut. It's pretty tasty, but suspiciously so. I was hoping someone would know more about the ingredients such as natural butterscotch flavor, natural vanilla flavor, natural hazelnut flavor, and... (more)
I've been on Paleo diet for about a year and half, and it seems this year I got a bump on my forehead. I know my family has a history with them, but I was wondering if anyone has had success getting rid of them without surgery?
I am male, 53 (but look in my mid 40s), have been eating clean for half my life (eat paleo for last year) and have been an avid natural sun worshiper for the last 5 years. Prior to that, I had used tanning beds for nearly 15 years. Rarely did I... (more)
I just watched a video from Adam Kokesh on fluoridated water, and although it mainly sheds light on the monopoly of water in the U.S., it did bring up some rather interesting points, such as how there are studies with findings that areas with... (more)
I have the beginnings of my first headache since going Paleo. (I used to frequently get atrocious hormonal migraines each month before starting my period; this current headache is no where near as bad, but the pressure/pounding is still... (more)
I have been taking Natural CALM for a few weeks now and I am experiencing the worst knee/ leg pain ever! I have also had vivd dreams, gas issues and diarea problems. The pain in my legs is really scary. Anyone else ever had this???
How would one go about fixing hyperthyroidism and hypothyroidism naturally? Have any of you done it? Does the paleo diet balance the thyroid overtime?
Just curious.. the natural calm instructions tell you to mix it with hot water and let it fizz.. wondering if it makes any difference whether it fizzes or not? personally i like the taste of it in cold water better.
I tried looking at the website beyondshampoo.com but it looks like its taken down. I want to move toward a more natural approach to using body care items, items free of chemicals. I was wondering if using All Natural Cleansers like ones made from... (more)
I am 18 years old , and I've had this one grey hair from middle/high school that I always cut short so its not visible. I was combing my hair yesterday and noticed that this grey hair has about 2 1/2 to 3 inches of black(natural colour) new... (more)
Ever heard of "ephedrine"? Ever used it? I have and found(a decade ago) that it was not only addictive but extremely effective in burning fat and jolting the CNS to raise awareness to the stratosphere. Now I know it is not as trendy as... (more)
Ok, you've got easy things like the superiority of grass-fed beef, but this was actually inspired by getting raw honeycomb because, well, that's how honey should come. And boy is it a world better than even the good pots of 'extracted' honey. ... (more)
I ask because there was a person selling what he claimed to be 100% grassfed meat and when i asked him what they ate he mentioned legumes. Are legumes bad for cows?
Legumes include alfalfa and clover. Here is some info from the following link: "Legumes can be a valuable part of a cattle feeding program. In fact, legumes can actually improve animal performance by encouraging intake, by providing greater feed... (more)
How do you know natural calm contains MSG. I wrote to the company and their response is below. I have taken it on and off and don't recall bad effects only better sleep Dear Lori, Thank you for your inquiry. I certainly understand why you... (more)
Rinsing with just water? Salt water? Baking soda? Coconut oil? Wiping sweat off with just a towel? I'm afraid to give up a commercial cleanser. Please convince me. I get pimples around my chin. I want them gone. Is my face wash holding me... (more)
Hi, I noticed that ever since I started probiotics I get constipated every time I don't take them. What can I do to solve this? I eat around 120g protein, 160g fat and 50g carbs (didn't count the fiber) every day. Is there any natural way to solve... (more)
My next blog post will be about this. I think low-carb and SCD-type diets are a great way to balance a gut ravaged by inappropriate foods, antibiotics, and other medicine. These diets can provide relief from symptoms caused by bacterial overgrowth... (more)
Is there a natural remedy for dry skin? Hands in particular? I'm no-poo/soap for a couple of months now hoping for improvement but haven't really noticed a difference. I have bursts of cold water during my showers and try to wash my hands with no... (more)
I have become very interested in health over the past few months... I am so glad I found out about the paleo diet and the dangers of sugar. I can't stop researching and learning about this stuff haha. I wish I could be a holistic practitioner,... (more)
Natural and Paleo don't necessarily get organized together. There are a LOT of natural healing protocols that are vegan, raw vegan, vegetarian, Michael Pollan-esque, zero carb, low carb, etc. What is it you really want to learn? There are plenty... (more)
No Artificials No Insulin Boosters No Stevia/Sugar Alcohol No Fruit I'd like ways to hack my tastebuds so far I know Coconut Flour/Oil and Cinnamon work well what else is out there that's Food that canimpact that strong unsweetened cocoa flavor? (more)
http://www.berettafamilyfarms.com/categories/NATURAL%20CHICKEN/5 Which is better? This is what the site says about each. ORGANIC CHICKEN Our organic chicken is raised without the use of antibiotics, added hormones or steroids. The chickens are... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?