- Paleo Diet
- Food Tracking
Hello, I am aware of people using myfitnesspal, apps, and websites to track their rough intake as a whole. My problem is how do you know what grams of protein,fat and carbs look like on a plate? So lets say I need 95 total grams of... (more)
MIT published a new article regarding sodium and glucose monitoring. Instead of peeing or pricking, a solution containing nanoparticles is injected just under the skin like a tattoo. These nanoparticles will fluoresce when exposed to whatever the... (more)
I think direct access testing (DAT) is something that is going to keep getting bigger over time. Clearly lab testing is one tool to help us to monitor the effectiveness of our nutritional and other adaptations, and there can be good reasons to... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?