Ever since going on paleo I have been much more health conscious in all kinds of ways. I'm sleeping more and trying to take better care of my skin. I have been using a normal moisturizing lotion to try to keep my skin healthy and young. Lately I... (more)
This is not a question but a recommendation. I thought I was doing my skin a favour slathering harsh chemicals all over it, it always looked dry and terrible. Then I discovered olive oil and I thought this was the greatest breakthrough ever But... (more)
I have been using castor oil as a natural moisturiser. It's great, but very thick and viscous, so I've been trying to switch to coconut oil, but it makees me break out a little. Is this an adjustment period or am I simply sensitive to it? What... (more)
Most winters I'm constantly slathering on moisturizer, lip balm, etc but this year I haven't had to do that at all (about 12 months paleo) Has anyone else had such luck? I don't even need conditioner for my hair anymore. Just shampoo
I'm currently running on the theory that anything I put on my skin will essentially make its way into my body. As I've tidied up my eating and exercise I'm now looking into my MAN cosmetics. Based on this concept I'm looking for some... (more)
I have also been on a similar mission, phasing out the crazy chemicals and replacing them with items I feel comfortable putting on and in my body every day. I have found that you really should just stay away from the main stream products. I use... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?