I've always had a tendency towards minimalism, which I assume grows out an excellent case of OCD that makes me hate clutter. Once or twice a year I will go through all my possessions and cull them down to what I view as essentials. However, I... (more)
I love this question. I've had a recent, cathartic experience with this topic myself. I was living in Colorado and running my own business. I worked 7 days per week to the tune of between 70 and 80 hours - as small business people often have to... (more)
As I was leaving my crossfit box this morning, I walked past a large, $70,000ish SUV with a couple crossfit stickers on the bumper. It got me thinking: are there principles which undergird the paleo or paleo/crossfit lifestyle which ought to... (more)
Hi all, I am about to embark on a lifelong adventure/vacation. I will be moving to South Surrey BC to my famrland and establishing a farm there. I am interested in the so-called 'alternative' living accomodations angle and would like some feedback... (more)
Hi all I am looking for advice on a simple diet with a minimal number of food items that will still be very strong from a nutritional standpoint. My list so far looks like this: Sweet potatoes Coconut oil Shellfish ground meat (grassfed) bone... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?