Mineral Water Questions
I drink R/O water exclusively and I am dealing with anxiety, depression, and sugar cravings. What trace minerals do you recommend? I am otherwise healthy and at a normal weight. Been doing bone broth 5x a week. Have cut down on grains and... (more)
So I've been seeing this water brand "Blk." I'm curious, because it seems strange to me to infuse water with "fulvic trace minerals", or infuse water with anything in the first place. So is there anyone here who drinks it? Love it? Hate... (more)
Lithium (Li) is a trace mineral, used in the treatment of bipolar disorder at doses hundreds of times higher than that from diet. The main dietary sources are vegetables and grains, followed by dairy. The concentration in water varies widely:... (more)
Perfect Health Diet recommends mineral water and I would like to try some. Unfortunately, I poured over the hundreds of choices for water at my supermarket and not a single one is mineral water. I am considering checking out Whole Foods and Amazon... (more)
First, a digression. I use unrefined salt. It's about 98% sodium chloride, but it also has a lot of trace minerals such as calcium, phosphorous, magnesium, etc. Most salt is refined. They take the original salt, strip all the trace minerals, add a... (more)
I recently stumbled across a brand of mineral water unlike anything I have ever seen. First off its black. Yes black as in the color of the water but supposedly it still taste like water. According to the website: "Blackwater is our proprietary... (more)
It seems you can buy flat and carbonated mineral water. Is there a notable difference between the two other than taste? The main difference that I can come up with is that the gas may be bad for bloating and heartburn. Perhaps there is an impact... (more)
Carbonated water is slightly acidic. So it's possible it will damage teeth, but nowhere near what sugared sodas do. Other than that, if it gets you to drink water, it's not that bad IMHO.
Since I've gone paleo about a month ago, I'm searching for alternative healthy drinks. My current favourites are Kefir and natural mineral water. Mineral water is highly available in my country (and you cannot find carbonated water anywhere). The... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?