Why are tubers so much better then grains. For example, lets say i want to get 75g of carbs in my diet, i can do this from 100g of Millet or i can do this from 400g/sweet potato. That sweet potato will be packed with Salicylate, Oxylates and... (more)
Hej, I found today a offer for brown millet. The claim it is the origin of the millet. So it could be in a sense paleo. Have you tried it? Iam not sure i saw one offers it fermented. Some sprout the brown millet. I think i wont buy it. What they... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?