I don't seem to have tannin sensitivity, but I get headache from pomengranate juice. What other possible explanations?
I am not prone to migraines so I'm not sure that's what this is. And since there is little to no accompanying pain, it would be a "silent migraine". I'm definitely experiencing some associated fatigue and stomach problems though. Pretty typical... (more)
I haven't had an occular migraine in months (knock on wood.) For a while, I was getting a couple a week and saw a couple doctors. For me, I believe I traced it back to a folate / b12 issue.
I started Paleo seven months ago in part to reduce or eliminate my frequent headaches. Unfortunately, what I'm doing so far has not had the results I was looking for. So eliminating grains and presumably reducing inflammation has not been... (more)
Hi Domer88, I'm delighted to hear that you're thinking of doing this because I am currently on day 68 of exactly the same experiment, and I've been wishing there was somebody I could compare notes with! At the beginning of November, in hopes of... (more)
Just started visiting and saw an old thread about the diet and migraines. Wondering how some people have done with low carb diets and their migraines. I'm currently on Topamax and not doing well even at 100mg. Leg cramps and paresthesia have seem... (more)
I used to be a regular migraine sufferer. Going primal has made a huge difference for me. I have gone from several a week to having less than 5 since April. It really has made a massive difference! The difference to Atkins is to eat cleanly. The... (more)
My diet has evolved to Paleo, thank goodness! I get migraines within 30-40 mins after my kettlebell workout but not after every workout. Has anyone had that problem and has paleo helped?
Yesterday I developed a killer headache. I haven't had one in months. The only thing that was unusual was that I made a pie (nectarine-blueberry if you must know) for my family. Did not eat any of it, but did have a little of the gelato that I... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?