I had a blood test in Ireland in 2012 and my testosterone was '30.1'. I have had a test recently (2014) and it is 15.3 nmol/l (Range 6.3-24.7).I don't know what metric the test used in 2012 but if it is nmol/l my Testosterone levels have dropped... (more)
I was recently reading one of Castle Grok's posts where he mentions he used to eat SAD and felt very sickly all the time, but when he went to the doctor, the doc said he had a nice low trig score and all healthy metrics and was pronounced to be... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?