I heard Jimmy Moore mention that he is getting a breath ketone meter. I'd like to stop pricking my fingers so much, so I'm interested. Do these work? Anyone out there have one? And how do you get one? Or are they just insanely expensive and... (more)
I have never been able to change a keto stick so I decided to get a blood ketone meter and see how that would work. Does anyone know what reading would indicate ketosis? The product insert is geared more towards "Danger diabetic! Get yourself to... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?