A new drug is being promoted to help boost testosterone in older men. However, a Slate article argues lower testosterone is just a normal part of aging for men. I'm skeptical. I wonder if this happens less dramatically in men with a health diet... (more)
For any other men out there, have you had experience with a yeast infection? Has anyone had success or trouble while going Paleo? What would you recommend? It's been a while since I've been here and since I ate 100 percent paleo. I was doing Raw... (more)
Hi Caveman, Have you tried adding homemade milk kefir to your diet? http://vitamins.lovetoknow.com/Using_Kefir_to_Treat_Candida_Yeast http://en.wikipedia.org/wiki/Kefir Saccharomyces boulardii also seems to work for some people. It's a very... (more)
I read an article on Stronglifts the other day in regards to prisoners who lift and the impressive numbers they put up despite a horrible diet. Then I read an article that said men in the military had higher testosterone numbers than the average... (more)
When I was shaving yesterday I realized that after stopping the usage of deodorant and shampoo my only polyingredient sin remains Gillette, THE shaving cream. Since replacing it for something more simple would be a) cheaper b) (probably) more... (more)
I just found this very cool show on Netflicks. This is as close to paleo TV as I have ever seen. It follows two physicians from London as they go to remote places around the world to see what the people there eat, the state of their health, how... (more)
My boyfriend has a growing, sebaceous cyst on his back- on his shoulder blade near his armpit. He's been going to the gym lots lately and weight lifting. I read online somewhere that those cysts can be triggered by too much testosterone. He... (more)
I've been eating Paleo for a few months. I've kept falling off the bandwagon though. I upped my fat intake. My mate also is paleo and said that men need higher carb intake. So I've added some carbs to my diet and it has worked wonders with... (more)
After reading the question on female body hair, it occurred to me that the matter of male facial hair is similarly rooted in culture. While there are certainly many women who find male facial hair attractive, it seems that the majority of women... (more)
Full beards can be crazy hot. Clean-shaven (especially with a strong chin) can be crazy hot. Weird, sporadic peach fuzz hair and overly-designed facial hair...not so hot.
Breastfeeding is embraced by traditional food communities as the best option for babies. Now Scientific American says, "Strange But True: Males Can Lactate". Lots of PaleoHacks threads on breastfeeding feature commentary from paleo guys... (more)
So, I'm not super educated on all this... still learning, so bear w/me plz. I've heard/read that consumption of a lot of protein can increase testosterone levels. So, is this even true? If so, as a woman, should I be concerned? If so, about... (more)
I wouldn't worry if I were you. Women need testosterone too, and the basic idea is that a naturally healthy diet will allow for naturally healthy hormone expression without you having to micromanage it.
Something I've been wondering yet am unsure of how to phrase this question. It seems as though men who are on vegetarian or vegan diets are more emotional, less muscular and generally more effeminate in their body language. They get up in arms... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?