Hi there! I LOVE eating meat, and I am trying to start a new paleo/keto eating habit because I've heard it can really decrease the inflammation associated with ankle pain/healing. I am having a hard time eating meat that is not prepared (i.e.... (more)
What are your most preferred and least preferred meats? Feel free to include why you like or dislike a meat.
Hi, I've been Paleo for almost three weeks. I started it to treat an immune dysfunction that's probably due to inflammation. I'm being very strict. No eggs, no nightshades, and only ghee for dairy. I have three questions and would love some help... (more)
I would skip the nuts as much as you can... omega 6s as well as gut irritants. If you can find it you may wanna try veal liver, it's waaaaaay more palatable than beef liver. good luck!
So i headed to the market after finishing work late and most of the stalls were shutting down. I had to buy my fish (frozen :( ) and veg from the supermarket but the guy i usually buy my eggs and chicken in bulk from was still open. I picked up... (more)
So, with the paleo diet, you're supposed to eat a lot of lean meats right? The problem is I don't eat most meats except for beef...so, will i have to start eating chicken, turkey, and other lean meats now? Or can I just continue with my current... (more)
I came across a couple of articles that made me think that some things that are definitely Paleo, but I would never accept them. I mean, I know that some Koreans consumed dog meat in the past - I would try some if I could. I have tried Scottish... (more)
There are also glandular supplements of freeze dried raw organ meats. Liver and heart have some of the highest nutrients. 6 capsules, according to manufacturers is one ounce of organ.
I'd like to eat organ meats but it makes me uncomfortable. I think I could get used to liver spread but I don't think I could prepare those items myself. I realize that we shouldn't be eating processed foods but is there something which I can buy... (more)
I ask mainly out of ignorance of, and aversion to, preparation of beef liver (for example). Have no idea what to do with it and not sure I'd find the results pleasing. I see Dr. Ron's has (expensive) supplement products. Worthwhile? How about Cod... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?