In attempting to figure out how Jack's lipids went awry, I started to focus on the coconut oil that he eats. Normally this wouldn't stand out to me, but consuming it alongside a diet that has 100-150g of carbs per day is somewhat unusual in the... (more)
As an American of European descent, I have a hard time envisioning how my paleolithic ancestors would have ever had access to coconuts given that coconut trees are native to Pacific coastal areas. However, coconuts seem to be hugely popular with... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?