Hello all. Through one route or another I have heard within the Paleo community that long duration moderate intensity endurance exercises such as running marathons are bad for your long term health due to the high levels of oxidative stress put... (more)
- Energy Bar
- Snacks New To You
- Endurance Athlete
- Crossfit Football
Hi there! I am an endurance enthusiast and always want to eat REAL food. The paleo bar is fairly new and still trending. Most I have seen contain higher protein than carbs. As an athlete.. we mostly want complex carbs before, during, and... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?