I've been on a fairly restricted diet recently while trying to determine which foods I react poorly to. About a week ago I cooked a large amount of beans at home (not a food I'd eaten in a while) and ate them over the course of a few... (more)
I developed GERD at the ripe old age of 18. I began experiencing chronic sore throats, which my MD at the time suggested was acid reflux, because I was in continual pain and had no signs of respiratory infection. I thought she was wrong, simply... (more)
So I've been Paleo for over two years and a few months ago started experiencing a lump type feeling in my throat (as if food were stuck). My neck around adams apple was also a bit tender. Saw my Dr. who did a thyroid test and I did have somewhat... (more)
I have found extensive information on the paleo diet and GERD--all of which seems rather logical, and I'm elated that so many people have been helped by the diet. My frequent urination, anxiety attacks, and mysterious back inflammation are a thing... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?