Low Sugar Questions
Looking to make a snack bar but most Paleo bars have dates as a main ingredient - I am allergic to dates, and also find there's too much sugar and I get heart palpitations from sugary foods. I'm afraid substituting raisins would have the same... (more)
Someone posted a few weeks ago on one of the blogs that they make homemade ice cream using inulin or oligofructose to improve 'mouth feel' in low sugar ice cream; unfortunately I can't find it again. I have made ice cream with very little to no... (more)
You could try using egg yolk instead of gassy soluble fiber. It's hard to give a suggestion how to improve a recipe without knowing specifically what you are doing. Could you post your current recipe?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?