Low Salt Questions
So my sister and father have recently learned they each were born with one kidney. I'm getting a sonogram tomorrow to see if I also have this issue. Does anyone know how this would change my dietary needs? My sister has been told she should be on... (more)
My son was born with one kidney (unilateral renal agenesis) and we've not been advised anything in regards to his diet - sodium or protein. We've only been advised to limit his participation in winter sports (skiing, hockey, etc).
My aunt-in-law has a number of health problems and has been asked to avoid carbs, salt, fat, and potassium as much as possible by her doctors while still keeping her calories up to 1200-1500 a day. I know this isn't a strictly paleo thing, but... (more)
Low fat is usually a code-word for low animal fat so use avocados and olive oil, and just eat regular trimmed beef and skinless chicken rather than super rich ribeye steaks or bacon.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?