Low Fiber Questions
- Digestive Health
- Low Fiber
- Eating Paleo With Gastroparesis
- Long Term Low Carb
- Health Issues
- Very Low Carb Ketosis
- Health Gurus
- Low Fat
So I have been eating paleo a long time. I have high insulin with no regard to dietary intake. No matter what I eat, it is high (it's believed to be congenital /genetic). I know I can reduce the severity of my hypoglycemia by eating 20g net... (more)
I'm doing much better now while limiting my fiber intake. It's weird - fiber binds me up apparently. I try to keep it well below 30 grams, usually under 20 if I can but that's hard. The problem is that I'm also limiting my leafy greens - a major... (more)
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