Hello, I'm a longtime lurker, first-time asker. 15 months ago, as I was starting my experiment with Paleo, I had some labs done; figured I was overdue for a follow-up. Here are the highlights, or anything Out Of Range (OOR), either then or now.... (more)
The idea of 'detoxing' is often used to promote trivial, silly or dangerous ideas. As a bad idea, 'detoxing' is a sort of extension of the medieval notion of expelling 'bad humours' from the body. It is the same rationale that caused physicians to... (more)
Trying to get into the habit of eating liver. I'm ok with the taste and everything, but there seems to be a lot of sinew or something in the liver I'm buying. It can be very stringy and not even really edible. Does anyone else have this... (more)
A large artery rus through the liver aad there are many vessels that branch off from it. I trim it all before I cook it. You can also ask your butcher to trim it.
There have been several questions here asking people to hack stubborn acne that does not respond to paleo lifestyle changes. Some PH-ers have been strict paleo for well over a year and still have not seen results in their skin. I thought I was... (more)
I saut??ed and ate liver for the very first time today, and I honestly like it very much. I was tempted to eat what was left over for dinner, but I refrained because in all my reading about paleo diets, no one seems to eat liver more than a few... (more)
I find that I automaticly gets put off from eating to much liver. It just doesent taste good after more than 300-400 g. When I havent consumed it for 4-5 days it tastes good again :)
Is it worth it to spring for the Fermented Cod liver oil (Green Pasture Fermented Cod Liver Oil) vs the normal Carlson cod liver oil? (Carlson cod liver oil) Anyone have any firsthand experience? I've read conflicting thing about Carlson's... (more)
I tried putting a bit of chopped up liver in with my ground beef bolognaise but I could still taste the creamy liver taste that makes me feel physically nauseous I REALLY want to eat liver for all the nutrients and vitamin A but I physically... (more)
Liver is the only food that I literally can't get down! I take dessicated liver tablets to try to compensate, and as a bonus, they seem to give me increased energy. You could try grating nearly frozen raw liver into a thick smoothie!
Maybe I'm not being very resourceful but every major grocery store I've been to around my town (I live in the northwest suburbs of Chicago) does not carry beef liver. This includes the whole foods, fresh market, 2 major chain supermarkets and the... (more)
Chicken liver, beef liver, veal liver, doesn't matter. It gives me gas that can clear out a room. I'd love to eat liver because it's such an awesome source of everything ever, but I'd also like to be within 10 feet of other people afterwards.... (more)
Okay, I hope someone has a quicky answer to this! I recently ordered the Green Pasture - Blue Ice Royal - Butter Oil/Fermented Cod Liver Oil Blend in Cinnamon Tingle Gel form. A serving size is 1/2 teaspoon, but I'm wondering how much I should... (more)
I felt fine this morning. Great even. I cooked up some grass-fed liver from my local farmer and it sat like a rock in my stomach. A half hour later, I was sweating and running to the bathroom. My stomach is in knots and I feel miserable. What... (more)
I know this is really a dumb question, and probably falls in the category of a little knowledge is a dangerous thing, but: If the only carbs one ate was from fruit (fructose), and if fructose makes a 'b-line' directly to the liver to be... (more)
I have Non-Alcoholic Fatty Liver Deposits (verified through ultrasound and blood tests) and I was hoping that the paleo diet would help reverse the issue. First some background: I have IBS, Low T, Gluten Sensitivity, NAFLD, gall bladder polyps,... (more)
At what point does vitamin A become a real problem. 10,000IU is listed as the tolerable upper limit. I had 1-2 tsp (didn't measure well) of cod liver oil in my yogurt 3-4oz of beef liver pate 4 eggs etc... all told Fitday says in the area of... (more)
I was sick today so I supplemented about 50,000 IUs. We'll see if I'm alive tomorrow.Toxicity general doesn't typically start until 100,000 IUs and seems to be dependent on vitamin D status.
Hi everyone, I have some 'buffalo braising steak', some turkey breast and some lamb's liver. I want to make meatballs to put in a soup (chicken bone broth - based, with added homemade walnut-rocket pistou). My question is, which meat... (more)
Okay, so My co-op had pastured chicken livers for sale this week. I've never had organ meat in my life, but I knew I should eat some, and so I picked up about a pound, planning to make p??t?? and, stupidly, I made up the whole batch at once. I... (more)
Does Strassburger brand liverwurst tastes good, is it worth buying? http://www.boarshead.com/digicatessen.php?productCode=368 Does anyone know what the ingredients are? I did not see them listed in the link above. Update: I finally bought some... (more)
Hey all, Recently I've been trying to get into eating a lot of organ meats, with some success. My goal is to maximize nutrient intake, but in a balanced way (and staying well below toxicity levels). I've noticed that (according to my nutrition... (more)
Or to put it another way, would I be missing any nutrients by choosing chicken over ruminant liver? Both options would be from local, organic, free range farms. I'm wondering about getting some chicken liver as I understand it's high in vit K2 (is... (more)
Hello! Just purchased calf liver and eating it at the moment. I've tried it another time and couldn't finish it. This one tastes much better and I could easily include this weekly in my diet. Why I want it in my diet is for my skin problems... (more)
I'm strict paleo and i make my own liver pate. But because i cant spread it on a cracker or toast, i have been eating it on carrot slices. I'm wondering what else it can be heaped onto that is also good?
Can someone try to explain how multiple months on a Zinc Supplement may have cured my acne? I think it somehow restored my liver to optimal functioning. I was suffering from acne since my teens. 25 now.
So, I am trying to develop a taste for liver. Liver experiment number one involved wasting a whole pack of organic bacon on a noxious, brown paste that smelled, and tasted, quite a lot like it had been regurgitated. I forced a bunch down while... (more)
life is short, why eat somthing you dont like, stop eating liver. i will eat it for you. super market pate is loaded with stuff i dont eat now. i made pate for the fist time last night. it was good hot and today it is good cold.i wish i had some... (more)
I have some cooking in the oven but I am reading both that they are good and that they are bad. Some say it's good to eat them, not to worry too much like for example Marks Daily Apply says this: "Livers from organic, pasture-raised animals are... (more)