Maybe someone can explain this as normal or is it not. Just some background first. I am 57 and suspect my blood glucose levels have been high over last 2 years. I had a general health check-up 2 years ago and passed oral glucose test, but had the... (more)
What are your favorite and least favorite things about the various carb levels? What is your carb intake past and present?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?