I realize in the large scheme of things, any lettuce I eat probably doesn't have a huge effect on much. But I'm wondering what kind of lettuce is most popular amongst paleo types. I like all kinds of lettuce, so I purchase based on function: I buy... (more)
Lettuce often gives me diarrhea, and I end up with undigested lettuce in my stool. It's like shitting a salad. Any idea why? Should I just not eat lettuce? It's not the dressing, in case you're thinking that, because I never use dressing.
So last time I tried to make lettuce wraps (for tacos) it was an unmitigated disaster. I used a head of iceberg lettuce and they were just falling apart and full of holes. What do you guys use and is there any special preparation instructions? (more)
The best tip I can offer is cut the rib off where the leaf starts to broaden for more flexibility. Doing that should allow you to easily fold like a tortilla - into "fours." Also not overstuffing :) I always want to overstuff.. What I use: Flat... (more)
Have you tried ordering a burger protein style? The other day I ordered a burger with two patties and no bun, Half expecting it to arrive with bun. Instead the waitress offered protein style which is lettuce wrapped instead of bun. It worked... (more)
We have them in NY, too. Bareburger offers a lettuce wrap as an option, Five Guys has the lettuce bun as well. Big shout outs and kisses to In-n-Out for their Protein Style burger that started it all off, I remember my first lettuce bun was done... (more)
I limit most of my meals to meat and veggies. Since it's hot as hell I have been eating allot of salads, and was curious if lettuce was considered "healthy" or a good choice for a regular veggie on a paleo diet? I tend to rotate different types... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?