I was in a Paleo VLC keto diet for 7 weeks. It didn???t worked. After each meal I would feel lethargic. ironically I felt great while fasting. One day I did fasting for 24 hours and I had a lot of energy, but after eating 6oz of beef liver meat... (more)
Hello boys and girls! I recently registered to paleo hacks and i have very serious questions, which arises from my sad situation.. Ok, let's get started. I started paleo about 3 years ago, in 2010 fall. In the same year i started... (more)
For the first 2 months of paleo I had a lot of energy and felt pretty good. My workouts were amazing & I was able to gain a lot of muscle without gaining weight. But recently (about the last 3 weeks I've been feeling tired and lethargic.... (more)
I have a friend you recently turned vegan. Besides the facts about how dirty factory farming can be one of her main reasons was that she felt lethargic eating meat. Is there any other explanations that would cause lethargy? Without asking her... (more)
Hi all, I just started Paleo after 2 1/2 yrs vegetarian/vegan. It has been easy due to the fact that i was already gluten and dairy free. The grain free hasn't been too bad either. my question is "why am i so tired all the time now?" It has... (more)
Hi All I've recently learned that I have an autoimmune disease and have been advised to follow a paleo diet, excluding nightshade plants which are tomatoes, eggplant, potato, chilli and capsicum. I also have food intolerances which include yeast,... (more)
People report that the first few weeks are the toughest adaptation period, and this was true of me, peaking at around 12-15 days. There are numerous theories about this which you can read about here (this topic comes up a lot), for instance some... (more)
Hello Just out of the blue well, gradually getting more present I feel very calm, too calm, i feel like i've got a slow reaction time, and i'm zoning out. I feel the need to put pressure on my joints, it's some kind of weird fatigue i've never... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?