Leaky Gut Questions
I suspect that I'm intolerant to grains, so I did a strict paleo diet with four very tummy friendly dishes, low carb style, and after 10 days, just when the low-carb flu was over, my tummy was feeling marvellous. I hadn't felt so good since... (more)
So if someone has both i would like to ask which kind of food is the safest to eat and what to eat? Also which supplements and remedies would help and relieve some symptoms? Already taking some of them and they help a lot. If someone has some... (more)
GAPS is among the best ways to heal leaky gut - www.gaps.me - GAPS adds a "process" for healing that Paleo is missing (just skip the peanuts). But most need more than just diet to heal from the autoimmune diseases that result from leaky gut. These... (more)
Someone on here suggested I might have a leaky gut a while back and last night I did some research. I have a fatty liver and apparently liver dysfunction and leaky gut are related. How can I heal this? I already eat fairly tight paleo. After... (more)
Because of my several issues regarding my GI - Diverticulitis/osis, Barrett's Esophagus, several hernias - involving surgeries (bowel resection, intestinal resection, and now an abdominal "mesh"surgery to contain other hernias (anticipated this... (more)
Hi I'm hoping that someone might recognise these symptoms & help explain SCD to me a little. I AM seeing my doctor about it, but with overworked UK GPs only getting eight minutes per patient, it helps to go armed with some ideas! After... (more)
Are fermented beans except soy, fermented lentils, goat whey and goat butter good enough to eat for one who is afraid of leaky gut ? What are bad for a leaky gut in your opinion ? Does it include nightshades(I have joint pain from nightshades so I... (more)
My doctor recently told me I have a leaky gut along with a slew of other food sensitivities. I have been gluten free for over a month and already feel better. I'm thinking paleo is the best diet for me, so I wanna give it a try. My questions... (more)
Been having problems on an off for about 5 years (I???m 32 now ??? 5???-11, 150 lbs, male). Mainly with a rash on my face (doctors finally determined it is seborrheic dermatitis), a pain in my right hip (comes and goes, gets pretty bad at times),... (more)
I know potatoes are nightshades and people generally recommend to avoid them if you have an autoimmune condition. I am not officially diagnosed with any autoimmune conditions but I do have rosacea, which might be caused by autoimmunity. I have... (more)
So I see this on here all the time about what "causes" a leaky gut or how to "fix" a leaky gut, but what IS a leaky gut? What are the symptoms (in layman speak) of a leaky gut? How do you know you have a leaky gut?
I am looking for an Aloe supplement and colostrum for my leaky gut. Can anyone recommend some? I have a few in my shopping cart at Amazon but I'm not sure which is best and reasonably priced, since there's so many.
I have a leaky gut that I am trying to heal. I drink bone broth every day and have eliminated all grains from my diet except a little white rice. I am only eating meat, including grass-fed beef and chicken, non-starchy vegetables, low glycemic... (more)
i would cut out the rice. also, have you thought of following the intro diet to SCD? it's way more strict than paleo, but might help you with your leaky gut.
So, as far as I understand the reason alcohol isn't allowed at all on the autoimmune protocol has a lot to do with its effect on gut permeability. I haven't been able to find any mention of whether or not marijuana has any effect on the gut or... (more)
There is plenty of anecdotal evidence that marijuana is beneficial for those suffering from IBS and Crohn's. However, due to marijuana's precarious state of legality right now, it is possible that this is just a widespread rumor to help provide... (more)
Hello everyone! I??ve currently been on a stricter diet, in order to heal my psoriasis, for around three months now. I??ve read tons of articles all over the web but I think it??s about time I read a quality book on the subject. So, which book is... (more)
I've heard that starches can cause or contribute to leaky gut. I have celiac and I'm doing strict paleo to help with healing. Should I avoid sweet potatoes and squashes and such?
Study shows that DHA increases the permeability of tight junctions in the gut. http://www.ncbi.nlm.nih.gov/pubmed/12591548 I know you always hear contradicting things: too much salt, not enough salt, too hard of exercising, not hard enough. But... (more)
It also depends on your Vitamin D3 levels Novel role of the vitamin D receptor in maintaining the integrity of the intestinal mucosal barrier There is quite a lot of research supporting the idea that correcting vitamin D deficiency supports tight... (more)
How long can you leave hard boiled eggs out un-refrigerated until they spoil?
Most legumes are not bad?
gas/bloating in stomach but can't burp