Ldl C Questions
Hi everyone, I adopted a Paleo diet a while back and experimented with it for 2-3 months. It was basically lean meats, veges, fish oil and occasionally nuts. This gave me the following blood results (all measurements in mmol/l)... (more)
I have been paleo for about 2 years now. Over this time period I have had regular blood panels and one of the trends I have noticed is that although my HDLs have gone up and my Triglycerides have dropped my LDLs remain mostly stationary and my... (more)
I touched on my experience with mostly butter, but some cream, elevating my LDL-C here: http://paleohacks.com/questions/36855/i-think-i-may-have-figured-out-why-some-of-us-have-really-high-ldl#axzz1NZ2Ngj3p I jolted awake last night thinking... (more)
My story, my numbers....(this is a bit long, but any advice/resources are appreciated. This is all very confusing and frustrating. Every time I try to improve my health it gets worse!)My dad has FH. Triple bypass surgery at 30. Numerous... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?