How much meat do you eat? Are you at a half pound or under per day? Around a pound? More than 2 pounds? Also are there other significant forms of protein in your diet? OPTIONAL: If you are on low protein what is your reason?
I've gone 100% Paleo, lost about 15 lbs and have 20 more to go. I've plateaued for the last 10 - 12 days. Now what? I've read everywhere that you don't count calories, I have referred to Whole9 (30) about portion sizes to no avail... 50 Year old... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?