Looking to make a snack bar but most Paleo bars have dates as a main ingredient - I am allergic to dates, and also find there's too much sugar and I get heart palpitations from sugary foods. I'm afraid substituting raisins would have the same... (more)
So I was looking at another website about the paleo diet and it made me think about food but question is can I eat larabars that are gluten free and can I have whole milk cus I didn't you could have milk at all and has on there about eating... (more)
Hey there! So I need a quick, portable, quiet, easy to eat snack that I can take a bite or two of while I'm training as a figure skater. I don't get long breaks, so it literally needs to be something I can just grab a bit of when I have a... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?