Trying to give my supply a boost and wondering if anyone has had any luck with altering recipes. I'd love to try a paleo banana muffin adding in the flaxseed, brewers yeast and maybe even cheat and get some oats in there since I know they can... (more)
Can anyone direct me to some references about the hormonal changes that accompany weaning? Baby and I have recently stopped breastfeeding (it was rather abrupt, and it's been several weeks now), and I've been feeling some emotional instability,... (more)
So I'm eating a VLC diet right now (I've lost about 17 pounds so far and have another 65 to go,) I'm also breastfeeding my 3 month old baby boy. I didn't discover Paleo until my third trimester but because I was so heavy during my pregnancy I... (more)
Breastfeeding is embraced by traditional food communities as the best option for babies. Now Scientific American says, "Strange But True: Males Can Lactate". Lots of PaleoHacks threads on breastfeeding feature commentary from paleo guys... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?