Just how big of a difference is there between truly pastured-chicken eggs and "organic cage free" factory-farmed eggs? I've taken to the habit of eating 2-4 egg yolks most days (little to no whites). This is likely my most micronutrient... (more)
Hey All, I was just wondering what the latest verdict on this fish oil is. I know a while ago, they used to list the combined EPA and DHA levels, and Robb Wolf himself said that he had done some research and found their brand to be pretty solid.... (more)
Kirkland brand's not good anymore. Cheaped out, ultra low on the DHA/EPA, ultra high on the misc other components. They've got others there though like the wild salmon one that's better
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?