0

votes

Fasting benefits on ketogenic diet

Asked on August 04, 2016
Created August 04, 2016 at 6:21 PM

Hi!

I was wondering if anyone could provide a direct answer to a question I've had for a while. If I have a ketogenic lifestyle, and if I go on a water fast will I not have to go through the induction phase (that takes 1-4 days)? Will my body start benefitting immediately from the water fast on the same day it begins?

Thanks a bunch:)

Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

0 Answers

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!