Keratosis Pilaris Questions
I totally did not expect this at all! I have tried all kinds of stuff over the last 5 years, including creams, going gluten free, grain free, eliminating dairy, trying CLO and high vitamin butter oil but none of it made much of a difference.But... (more)
Hi guys Anyone know what this is and how it can be fixed asap. So embarrassing, please help. Have had it for couple months know and ignored it but now has got worse :( This is what it looks like on my upper thighs but not as bad, hopefully it... (more)
Hello there paleo hacks, i've been eating paleo for a few weeks now & lurking this site a fair amount, its been going really great, basically the less carbs/more meat & fat i eat the better i look & feel, it's taken a few weeks to get... (more)
Do you think it's possible that I have way too much Vitamin D in my body? I thought KP was because of a Vitamin A and D deficiency, so I had been taking 50,000 units of Vit. D once per week, and 25,000 Vitamin A a day, and eating a ton of Vitamin... (more)
Hello folks. First time posting here. Nothing too severe, but I can't seem to be able to defeat these health problems. For quite a while now, I have been suffering from dry mouth and lips. Sometimes my lips peel pretty bad, and it gets all... (more)
Is anyone aware of any specific recommendations for people who have seborrheic dermatitis, keratosis pilaris and rosacea? ie. foods to avoid, nutrients to consume, etc.? From what I???ve gathered, biotin, omega-3???s, vitamin A/D/E/K, magnesium,... (more)
15 years of Keratosis Pilaris on my legs and arms has led me down a path of many treatments which do not work. 1) Upping Vitamin A & Fermented Cod Liver 2) Exfoliating 3) Jojoba oil every day (noticed slight positive results) 4) Liver cleanse... (more)
The problems I have now are the following: 1.) Nausea after eating anything any amount. 2.) Acne- Facial, back, and chest. 3.) Keratosis Pilaris 4.) Dry, peeling lips (Probably Exfoliative Cheilitis) 5.) Dandruff 6.) Dry Skin 7.) Tiredness all the... (more)
Background: I've had acne since I was a teen due to inflammation. For as long as I can remember I've had easily irritated skin, keratosis pilaris and slow healing wounds than often turn into scars. Since going autoimmune Paleo as per Robb Wolf my... (more)
My face (and acne) looks better after throwing up (when I'm sick) Looks less inflamed. Thought it could be some gut issue. Can anyone shed a light on this as well?
Hello, my first post here. I'm a 20 yr old guy who has been losing weight for the past 3 years, very slowly, but in not so smart ways. I've lost ~45 lbs, but I did a lot of stupid things over the years. Very low cal, alternate day fasting, and... (more)
You have a LINOLEIC ACID DEFICIENCY. Eating high amounts of linoleic acid will not fix this fully, but it might help. Acne is not caused by bacteria or hormones or what have you (they play a role, but a negligible one considering 100% of acne... (more)
Hello! This is my first post in the forums here. I have been on the very strict Select Carbohydrate Diet (SCD) for 8 months. My whole family started it as a way to support one of my children, who has benefited from it greatly. My husband and I... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?