Joint Issues Questions
I have orthopedic issues from the waist down. My hips are slightly turned in, I have patellar subluxation with frequent dislocations (which just means my knee caps are high and to the outside and can dislocate at anytime), and I have weird arches... (more)
Hi there, I have a question regarding foods for Achy Joints. I am trying to incorporate Olympic Style lifting into my fitness routine but I am getting some pain in my knees and my wrist after vigorous workouts (heavy squads, heavy cleans bother... (more)
Hi Guys My left knee has been giving me a bit of grief for a while now. It's not painful as such, it is just discomforting and unnerving as hell. What's worse it is preventing me from performing squats etc with 100% confidence so obviously my... (more)
Heya! So I've had a few lifelong ailments that have already started improving since beginning this diet 5 months ago: -Obesity -Hypertension -Back Pain -Acne But I have a few more that I am wondering if you all have advice for? -Dandruff --... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?