Job Related Questions
Any police/fire/emergency service people here? How has going paleo affected your life?
I work in a fast-paced retail environment and my job consists of about 8 hours per day of fairly heavy physical activity. I run up and down the same flight of stairs ~30 times per day, haul a lot of boxes around a few days per week, and generally... (more)
Oh, Boy. Here we go. Last year was awesome. With a 9-5 M-F job, I was at the gym 3-5x days /week , lost 10lbs, gained more in muscle, changed my habits, and was on a paleo-roll. Then I lost my job and caught pneumonia. When I final got a... (more)