Job Related Questions
Oh, Boy. Here we go. Last year was awesome. With a 9-5 M-F job, I was at the gym 3-5x days /week , lost 10lbs, gained more in muscle, changed my habits, and was on a paleo-roll. Then I lost my job and caught pneumonia. When I final got a... (more)
I work in a fast-paced retail environment and my job consists of about 8 hours per day of fairly heavy physical activity. I run up and down the same flight of stairs ~30 times per day, haul a lot of boxes around a few days per week, and generally... (more)
Any police/fire/emergency service people here? How has going paleo affected your life?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?