If in doubt about the product you want to buy look turn over the box and look at the ingredients. Can you pronounce them or know what they are? Is it food you are eating or why are you eating it. To me store bought jello isn't food and not of any... (more)
I'll soon start a bone broth fast proceeding into the GAPS introduction diet with hopes of healing my gut. In preperation I've experimented making a few batches of broth--some chicken and others beef--and have decided I prefer the beef broth for... (more)
I'm on low-fodmap so basically no honey for me. I've made Coconut Water,Dextrose and Gelatin jigglers. I'm waiting on a batch of Chamomile,Green tea and Gelatin Jigglers right now. Hope it turns out. I've seen people say to puree berries add... (more)
I finally managed to make decent beef bone broth : perfect jello. How many bone broth do you eat, and what are your (health) experiences with it?
I make it a priority to consume. I make a batch in a giant stockpot, and go through about a gallon a week. I cook my rice in it without water, cook my veggies in it, reduce it to make glazes/sauces and basically eat it however I can. I don't have... (more)
Someone please hack what happened to my bone broth? I bought some chicken feet/heads from my local butcher to make a nutritious bone broth. I put them all in a crock pot with water and cooked it down for a long time. Then I strained the heads,... (more)
Hah! I try to end up with chicken jello on purpose! Congratulations, it means your broth is full of great stuff. :) As soon as you reheat it it will melt back into liquid.
So I've lost the weight (30lbs), now I'm dealing with the 'skinny fat' issue--like a bowl full o' jello! I am longer and leaner and I do have a good muscular base to start from (I can easily bulk up so the lack of exercise has been good for... (more)
Awesome Kelly!!! I totally understand wanting to keep going. Burpees, Sit Ups, Push Ups, Air Squats, Jump Rope - work on double-unders (oooo!) - are great and you don't need equipment or a trainer :) Marks Daily Apple will post some good workouts... (more)
I made my husband some orange juice + gelatin treats and they're great, but obviously not something I'm going to eat much of. I'd like to eat more gelatin and I got to thinking about other liquids I'd like to consume in jelly form. Kombucha came... (more)
Long story short, I sprained my MCL in a freak jello wrestling accident this weekend. (Don't worry, it was unsweetened and I didn't eat any of the jello.) I've been considering purchasing a pair of VFFs (or a similar minimal shoe), and I was a... (more)