For Christmas this year, I am going to be putting together little gift boxes full of Paleo treats as a sneaky way to get my friends and family to get on board. I'm planning on making a Paleo ketchup with the tomatoes from my garden, a couple... (more)
http://shell.newpaltz.edu/jsec/articles/volume4/issue4/HarrisonVol4Iss4.pdf My second toe is longer than my big toe on both feet. My ring fingers are also longer than my index fingers. I came across the above referenced article that indicates... (more)
I recently bought this from the health food store and I sometimes (once every two weeks or so) eat it with my paleo banana bread for breakfast. (at most a teaspoon. The ingredients are: grape juice concentrate, wild blueberries, gelling... (more)
I think it's food. I think it's fruit and fruit juice and pectin, not weird preservatives or coloring agents. Therefore, I think you should eat it and enjoy it and not worry about the few teaspoons of sugar you are going to eat.