I am a 55 year old man, I have been eating Paleo on and off for about a year. Lately it has been more off than on and I find myself gaining weight. I am going to do a strict 30 day challenge and see how that goes. I am looking forward to being a... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?