When I ask this question, I am not referencing simply those people who do not feel any different/better eating a paleo (-ish) diet nor those who can go on a 6 hour pizza & beer binge-feast-fiesta without feeling it the next day. Rather, I'm... (more)
Each person is different, that's why Paleo can vary (within certain limits) for everyone. I am sure there were some hunter-gatherers that could not eat some nuts or berries :) My question is about what have you learned on this road of... (more)
Hello Everybody! I was watching on youtube a girl who lost a bunch of weight without exercising by doing low carb/paleo-ish diet, and the more I thought about it, the more sense it made---since Im a student, who for the most part is on the... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?