My first meal of the day is a green smoothie (made of green veggies and water only), two organic boiled eggs and a handful of macadamia nuts, lunch and dinner is fish, chicken, beef, seafood or turkey with lots of vegetables fried in coconut oil... (more)
I tried to find an answer everywhere for this but everyone's talking about bacon when it says on the label "pan fried". I bought a couple pounds of pork today to make sausage out of, and the label just says "4 oz" as the serving size. So I'm... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?